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pplan
pplan
Joined December 2010
Posts
59
Following
3
Followers
3
Weight History
Start Weight
185.0 lb
Lost so far:
6.0 lb
Current Weight
191.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
133.0 lb
Still to go:
58.0 lb
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I fully intend on rewinding time on my figure and getting back my true shape that has been in hibernation for a few years!
Look out world the sexy is on it's way back!!!!!!!! xx
pplan's Weight History
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pplan's Latest Member Challenges
513
Lose 50 pounds by April
status:
Completed
ended:
11 Apr 11
view progress
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Following
lillypiex
only visible to followers
Tina-louise
last weighin:
steady
dollyb
last weighin:
steady
pplan's Cookbook
cals: 263kcal | fat: 5.56g | carbs: 33.23g | prot: 31.64g
Thai Style Steamed Fish
Delicious, packed with flavour and spice and low in fat.
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pplan's Latest Posts
10 Things You Need to Know
brill thanks for the heads up!! good job, will be putting all that info to the test!xx
posted
27 Jan 2011, 12:05
healthy weight but belly fat
Very interesting everyone very interesting!!
posted
27 Jan 2011, 06:51
Does Anyone Do Zumba and has one of those calories burned odmeter pulses?
I also do Zumba, but at home as i have got there Zumba fitness dvd set and shakers from a deal i found on tv. Love love love it , plus my hubby finds it most entertaining watching me shake my stuff! lol
posted
21 Jan 2011, 11:33
pplan has submitted 3 posts
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pplan's Recent Food & Exercise
1/2 cup chopped Onions
1 cup Lettuce Salad with Assorted Vegetables
200 g Baked Beans
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
Driving
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pplan's Groups
Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.
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