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Weight History
showing entries 11 to 13 of 13
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01 December 2016
Almased is easy to use and when flavored with extracts is quite tasty. I have used Lemon and Raspberry so far.
I am doing 2 shakes and then try and have a sensible supper. They suggest a vegetable broth in between shakes or as a snack.
Weigh-in:
260.9 lb
lost so far:
0 lb
still to go:
85.9 lb
Diet followed reasonably well
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losing 14.0 lb a week
30 November 2016
Started Almased 11-29-16. Two Replacement meals and 1 regular meal.
Weigh-in:
262.9 lb
lost so far:
0 lb
still to go:
87.9 lb
Diet followed reasonably well
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gaining 0.0 lb a week
22 December 2011
Weigh-in:
255.0 lb
lost so far:
0 lb
still to go:
80.0 lb
Diet followed N/A
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pondlady51's weight history
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