playmommy
Joined January 2018
Posts
67
Following
2
Followers
22
Weight History

Start Weight
458.0 lb
Lost so far: 295.0 lb

Current Weight
163.0 lb
Performance: losing 0.8 lb a week

Goal Weight
140.0 lb
Still to go: 23.0 lb
When I signed up here, the keto diet wasn't listed. I began a low carb diet in May 2017, transitioning to KETO over the next month as I learned about it. I saw KETO/low carb posted as a diet in Nov 2019, so I changed my diet listed from "following own diet" to KETO-this caused my start weight to change. My actual HW was 458 in May 2017, not 287 in Nov 2019.

playmommy's Weight History


Following

angel_face0145
last weighin: losing 0.0 lb a week Down
 
specksie2222
last weighin: steady Steady



playmommy's Latest Posts

Ketogen diet
try both of these macro calculators, they are free https://www.ruled.me/keto-calculator/ and https://www.wholesomeyum.com/the-best-free-low-carb-keto-macro-calculator/
posted 16 Feb 2020, 18:00
playmommy has submitted 1 post

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