Start Weight:(05 Feb 14) 160.9 lb
Current Weight:(20 Jul 15) 166.4 lb
Goal Weight:143.3 lb
following: planaganet's own diet
performance: losing 0.0 lb a week

FatSecret member since: 05 Feb 14

planaganet's Weight History

planaganet's Cookbook

cals: 393kcal | fat: 10.85g | carbs: 46.13g | prot: 28.08g
Chicken Rice Salad
A salad so delicious it will leave you wanting more.
cals: 327kcal | fat: 8.92g | carbs: 60.68g | prot: 7.82g
Blueberry Peach with Granola Topping
A yummy fruity dessert with crunch that everyone will love.
view complete cookbook

Other Related Links


planaganet's journal

31 May 2014

on holiday....
on diet planaganet's own diet  

22 February 2014

no change
on diet planaganet's own diet  

planaganet's Recent Food & Exercise

planaganet's Recent Activity

planaganet's Own Activity

No recent activity.

planaganet's Buddies

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Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
fitmindbody and DMZur are now buddies.
Akima312 supported krolly's Journal Entry.
Narek55 recorded a Weigh In at 194.2 lb.
DMZur commented on their Journal Entry.
FiveTwoCowboy updated their Exercise Diary.
Roobert commented on DMZur's Journal Entry.
warrenwinter commented on their Journal Entry.