planaganet

Start Weight:(05 Feb 14) 160.9 lb
Current Weight:(20 Jul 15) 166.4 lb
Goal Weight:143.3 lb
following: planaganet's own diet
performance: losing 0.0 lb a week

FatSecret member since: 05 Feb 14

planaganet's Weight History


planaganet's Cookbook

cals: 393kcal | fat: 10.85g | carbs: 46.13g | prot: 28.08g
Chicken Rice Salad
A salad so delicious it will leave you wanting more.
cals: 327kcal | fat: 8.92g | carbs: 60.68g | prot: 7.82g
Blueberry Peach with Granola Topping
A yummy fruity dessert with crunch that everyone will love.
view complete cookbook

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Members


planaganet's journal

31 May 2014

on holiday....
on diet planaganet's own diet  

22 February 2014

no change
on diet planaganet's own diet  

planaganet's Recent Food & Exercise

planaganet's Recent Activity

planaganet's Own Activity

No recent activity.

planaganet's Buddies

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Other Member Diet Recent Activity

Miss Sissy updated their Exercise Diary.
jordanadams recorded a Weigh In at 196.4 lb.
Madel Choi added tuchler814's Light Cucumber Salad recipe to their cook book.
DameMcMame commented on mskestrela's Journal Entry.
FloridaAngel recorded a Journal Entry and a Weigh In at 155.0 lb.
conniecolbert replied to their post - My 1st post....
CynthiaVM updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.