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pkitzmiller
pkitzmiller
Joined January 2013
Posts
13
Following
0
Followers
0
Weight History
Start Weight
202.0 lb
Lost so far:
12.0 lb
Current Weight
190.0 lb
Performance:
losing 0.0 lb a week
Goal Weight
185.0 lb
Still to go:
5.0 lb
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pkitzmiller's Weight History
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pkitzmiller's Recent Food & Exercise
1 cup Cooked Pinto, Calico or Red Beans
1 serving Del Monte Diced Tomatoes
3/4 cup Guacamole with Tomatoes
Spinning
Weight Training (moderate)
Walking (brisk) - 4/mph
view diet calendar