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pingchewy
pingchewy
Joined October 2012
Posts
20
Following
2
Followers
1
Weight History
Start Weight
219.8 lb
Lost so far:
2.4 lb
Current Weight
222.2 lb
Performance:
Steady
Goal Weight
215.0 lb
Still to go:
7.2 lb
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pingchewy's Weight History
view pingchewy's complete history
Following
MrWilf
only visible to followers
Wifolator
last weighin:
gaining 0.3 lb a week
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pingchewy's Recent Food & Exercise
1 serving adjustment - 3000 cal
1/4 serving Raw Almonds
1 cup nonfat milk
Walking (moderate) - 3/mph
Driving
Weight Training (moderate)
view diet calendar
