petrosbourountzis

Joined September 2015

Posts

340

Following

Followers

Weight History

Start Weight

198.4 lb

Lost so far: 22.0 lb

Current Weight

176.4 lb
Performance: losing 0.5 lb a week

Goal Weight

167.6 lb

Still to go: 8.8 lb

petrosbourountzis's Weight History

	ahmedmo
	last weighin: gaining 0.1 lb a week

	RkTkFx
	last weighin: gaining 1.8 lb a week

view all

	120 g Oats
	1 oz Soy Protein Isolate
	1 1/2 servings Silk Unsweetened Soymilk
	Weight Training (Bodybuilding)
	Working
	Walking (brisk) - 4/mph