penne - Member

penne

Joined March 2007

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Weight History

Start Weight

189.0 lb

Lost so far: 5.5 lb

Current Weight

194.5 lb
Performance: gaining 0.1 lb a week

Goal Weight

135.0 lb

Still to go: 59.5 lb

penne's Weight History

cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g

Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.

cals: 134kcal | fat: 4.25g | carbs: 19.35g | prot: 5.41g

I know this sounds weird, but it is delicious.

view complete cookbook