pattyco23 - Member

pattyco23

Joined January 2012

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Weight History

Start Weight

308.0 lb

Lost so far: 50.0 lb

Current Weight

258.0 lb
Performance: gaining 0.5 lb a week

Goal Weight

199.0 lb

Still to go: 59.0 lb

pattyco23's Weight History

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pattyco23's Latest Member Challenges

One-derland in 2014

status:	Completed
ended:	07 Apr 14
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pattyco23's Cookbook

cals: 197kcal | fat: 10.25g | carbs: 14.72g | prot: 10.98g

Spinach Artichoke Spaghetti Squash

A healthier way to serve a favorite dip.

cals: 244kcal | fat: 6.70g | carbs: 32.82g | prot: 22.93g

Veggie Flatbread Pizza

Veggie pizza made with mushrooms, tomatoes, and spinach.

cals: 256kcal | fat: 6.82g | carbs: 44.61g | prot: 6.47g

Pumpkin Pie Oatmeal

Low in calories, super filling and tastes just like pumpkin pie. Yum! Quick to make and can be refrigerated overnight for a grab and go meal.

cals: 184kcal | fat: 10.03g | carbs: 22.06g | prot: 4.78g

Cranberry, Almond, Fruit & Nut Bar

A simple, gluten free energy bar.

cals: 324kcal | fat: 4.27g | carbs: 42.73g | prot: 33.26g

Chicken Teriyaki Stir Fry

A healthy stir fry with broccoli and chicken.

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pattyco23's Recent Food & Exercise

	1 serving Jillian Michaels Natural Whey Protein
	1 serving Waymouth Farms Dried Apricots

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pattyco23's Groups

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

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pattyco23's Weight History

pattyco23's Latest Member Challenges

pattyco23's Cookbook

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pattyco23's Recent Food & Exercise

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