pat g - Member

pat g

Joined August 2010

Posts

196

Following

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Weight History

Start Weight

157.8 lb

Lost so far: 8.8 lb

Current Weight

149.0 lb
Performance: gaining 0.0 lb a week

Goal Weight

135.0 lb

Still to go: 14.0 lb

I'm 51, which makes me laugh because my brain thinks I'm 30. I have 2 grown children and the empty nest is driving me to eat. This is a new way to keep me on track as I try to lose the weight, again.

pat g's Weight History

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pat g's Latest Member Challenges

ABSperation!!

status:	Completed
ended:	09 Dec 13
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FIFTY MILES IN JUNE

status:	Completed
ended:	04 Jul 11
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Following

	BillyLoneWolf
	last weighin: losing 0.2 lb a week

	healthnutmom
	last weighin: gaining 0.3 lb a week

	meeshi
	last weighin: losing 4.0 lb a week

	Carmel8sons
	last weighin: gaining 6.0 lb a week

pat g's Latest Posts

Low fat diet
Low fat is the best way for me to lose weight. I count fat grams in every thing I eat and when it adds up to 20, I'm done. I don't worry about kinds of fats, as I don't want to make it too difficult to remember. Good luck!

posted 05 Sep 2010, 20:14

Accountability!
Wow! I wish I was organized enough in the morning to do that kind of planning.

posted 26 Aug 2010, 20:44

This Birthday VS. Last Birthday
Last year I was about 165 in September. Now I'm 144 and hope to be in the 130's by the end of Sept. It's good to look back an d see what I've accomplished.

posted 24 Aug 2010, 22:29

Emotional Eater
Just reread that post and found the typo. It's not number 9, it's number 1.

posted 21 Aug 2010, 13:20

Emotional Eater
I get emotional eating because stress is number 9one with me. I know when I have had a bad day at work when I come home and stand in the kitchen and graze out of the cupboard. I go back to work in 2 weeks and will see what happens now!

posted 21 Aug 2010, 13:18

pat g has submitted 5 posts

pat g's Recent Food & Exercise

	3 servings DiGiorno Cheesy Breadsticks
	3 servings Pizza Ranch Pepperoni Pizza
	1 serving Pizza Ranch Apple Dessert Pizza
	Walking (moderate) - 3/mph
	Stretching (yoga)
	Dance (fast step, aerobic)

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