pam42295 - Member

pam42295

Joined September 2008

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Weight History

Start Weight

180.0 lb

Lost so far: 1.2 lb

Current Weight

178.8 lb
Performance: losing 1.2 lb a week

Goal Weight

160.0 lb

Still to go: 18.8 lb

pam42295's Weight History

	1 serving Land O'Lakes Rich & Creamy Half & Half
	1 serving Morning Green Smoothie
	4 oz Chicken Meat (Roasting, Roasted, Cooked)
	Bicycling (moderate) - 13/mph
	Bicycling (very fast) - 17.5/mph
	Swimming (moderate)