oneaquarius

Start Weight:(25 Sep 14) 129.6 lb
Current Weight:(10 Nov 16) 139.4 lb
Goal Weight:125.0 lb
following: oneaquarius's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 11 Feb 12

oneaquarius's Weight History


oneaquarius's Latest Member Challenges

421
  7lbs off in month of March
status: Completed
ended: 05 Apr 13
view progress
 
  
27
  Get Out Of Bed, Get It Together
status: Completed
ended: 06 Jan 13
view progress
 



oneaquarius's Latest Posts

How Often Do you weigh yourself?
Since My Open Heart surgery ( 3 years next month) I knew my weight was going to be a major player. I too weighted myself every morning it was like clock work BUT the downside is that this became the main focus of my everyday life (controlling) and that crazy and I had to take that control back..I still weight myself in the morning BUT I do this 3 days a week.
Once I stopped being so hard on myself life got a little less stressful. Give this a try!!
posted 06 Dec 2012, 11:59
oneaquarius has submitted 1 post

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oneaquarius's journal

14 July 2016

Done in Dr. Honda's office. Home was 135.2.

24 May 2016

Was taken at Dr. Beyer's Office 5/24/16

oneaquarius's Recent Food & Exercise

oneaquarius's Recent Activity

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