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oneaquarius
oneaquarius
Joined February 2012
Posts
325
Following
0
Followers
0
Weight History
Start Weight
142.2 lb
Lost so far:
8.0 lb
Current Weight
134.2 lb
Performance:
gaining 4.5 lb a week
Goal Weight
125.0 lb
Still to go:
9.2 lb
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oneaquarius's Weight History
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oneaquarius's Latest Member Challenges
421
7lbs off in month of March
status:
Completed
ended:
05 Apr 13
view progress
27
Get Out Of Bed, Get It Together
status:
Completed
ended:
06 Jan 13
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oneaquarius's Latest Posts
How Often Do you weigh yourself?
Since My Open Heart surgery ( 3 years next month) I knew my weight was going to be a major player. I too weighted myself every morning it was like clock work BUT the downside is that this became the main focus of my everyday life (controlling) and that crazy and I had to take that control back..I still weight myself in the morning BUT I do this 3 days a week.
Once I stopped being so hard on myself life got a little less stressful. Give this a try!!
posted
06 Dec 2012, 11:59
oneaquarius has submitted 1 post
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oneaquarius's Recent Food & Exercise
3 servings Morningstar Farms Veggie Dogs
1 serving Dannon Oikos Crunch Coconut Crumble
1 serving Dannon Light & Fit Greek Yogurt - Banana Cream
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