nwright555 - Member

nwright555

Joined August 2008

Posts

Following

Followers

Weight History

Start Weight

180.0 lb

Lost so far: 27.0 lb

Current Weight

153.0 lb
Performance: losing 0.3 lb a week

Goal Weight

141.0 lb

Still to go: 12.0 lb

Not committed to change yet but will, I follow Weight Watchers, but not sure I can afford to actually join & will most likely have to do it on my own.

nwright555's Weight History

view nwright555's complete history

Following

	nkivlehen
	last weighin: losing 1.0 lb a week

nwright555's Cookbook

cals: 93kcal | fat: 3.25g | carbs: 14.44g | prot: 2.55g

Vegetable Borscht

A great veggie packed soup that makes a hearty meal.

cals: 56kcal | fat: 2.82g | carbs: 3.91g | prot: 3.79g

Jalapeno Poppers

These baked and battered poppers have minimal points but maximum flavor.

cals: 74kcal | fat: 0.30g | carbs: 14.55g | prot: 4.06g

Strawberry Banana Smoothie

An all natural nonfat strawberry banana smoothie to kickstart your day.

cals: 210kcal | fat: 4.57g | carbs: 35.71g | prot: 9.36g

Vegetarian Taco Salad

A yummy taco salad with lettuce, pinto beans, green onion, bell pepper, salsa and of course tortilla chips.

cals: 375kcal | fat: 11.13g | carbs: 57.35g | prot: 19.47g

Penne Broccoli Chicken

Spicy and healthy pasta dish.

view complete cookbook

nwright555's Weight History

Following

nwright555's Cookbook

Other Related Links

Members