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nsawney
nsawney
Joined August 2008
Posts
20
Following
1
Followers
3
Weight History
Start Weight
208.4 lb
Lost so far:
0.8 lb
Current Weight
207.6 lb
Performance:
gaining 0.3 lb a week
Goal Weight
145.0 lb
Still to go:
62.6 lb
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nsawney's Weight History
view nsawney's complete history
nsawney's Latest Member Challenges
14
The Wild winter Weight Waisting Challenge
status:
Completed
ended:
12 Mar 18
view progress
64
10% by April 1st!
status:
Completed
ended:
26 Mar 13
view progress
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Following
HSepulveda
last weighin:
steady
nsawney's Cookbook
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
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nsawney's Recent Food & Exercise
Walking (moderate) - 3/mph
Exercise machine (moderate)
Walking (slow) - 2/mph
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nsawney's Groups
40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.
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