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Weight History
showing entries 1 to 5 of 29
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18 April 2024
Back to back COVID pushed me back, really bad.. Need all the might to get back on track
Weigh-in:
200.0 lb
lost so far:
0 lb
still to go:
20.0 lb
Diet followed reasonably well
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gaining 0.3 lb a week
19 August 2023
Weigh-in:
189.0 lb
lost so far:
10.0 lb
still to go:
9.0 lb
Diet followed reasonably well
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losing 0.4 lb a week
02 August 2023
very slow progress due to Iced coffee addiction
Weigh-in:
190.0 lb
lost so far:
9.0 lb
still to go:
10.0 lb
Diet followed reasonably well
(1 comment)
losing 0.3 lb a week
31 July 2023
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19 July 2023
Oats, whey protien, banana iced coffee. 380 calories. banana added as sugar replacement
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nraka's weight history
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