notjune1

Start Weight:(06 Sep 13) 283.0 lb
Current Weight:(12 Nov 16) 144.0 lb
Goal Weight:138.0 lb
following: notjune1's own diet
performance: losing 7.0 lb a week

FatSecret member since: 03 Sep 13

notjune1's Weight History


notjune1's Latest Member Challenges

71
  No Candy for Halloween Week!
status: Completed
ended: 03 Nov 14
view progress
 
  
75
  Lose 30lbs by Christmas
status: Completed
ended: 29 Dec 14
view progress
 


notjune1's Buddies

Online now ClassicRocker
buddies only
 
Online now John10251
last weighin: losing 3.5 lb a week Down
Mom2Boxers
buddies only
 
HCB
buddies only


notjune1's Cookbook

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 291kcal | fat: 17.57g | carbs: 9.54g | prot: 22.90g
Flourless Crust Pizza
Turkey and cheese pizza that works for all phases of South Beach Diet.
cals: 92kcal | fat: 7.50g | carbs: 3.65g | prot: 3.95g
Low Carb Peanut Butter Cookies
Flourless peanut butter cookies make a great treat.
view complete cookbook

notjune1's Latest Posts

Weigh In Issues
Those little numbers would drive me crazy. At most, I can only stress over a half a pound lol
posted 23 Oct 2015, 08:25
looking for advice
It really is s lifestyle change.....diets fail to keep weight off because they arent permanent changes.....it has to be something you can live with the rest of your life, really.
posted 21 Oct 2015, 10:10
Weigh In Issues
That's why I switched back to an old school dial scale........every digital I'd bought was inaccurate......my rule for a scale is is HAS to match the doctor's scale, and it has to register the exact weight of a variety of weights.
When I started this, my digital POS scale said I weighed 263, but the doctor's scale weighed me in at 283!!! It was VERY disheartening to be put back 20lbs essentially. Those scale measurements were done on the same day, same clothing etc.......my scale weighed a 40lb weight at 20lbs. GRRRR.
So I switched back to the dial type, and calibrate it with weights regularly, to make sure I am where I think I am. I'd rather be accurate than not.
posted 21 Oct 2015, 09:54
Ticker
Yea..I waited a long time to see that ticker turn blue though lol
posted 14 Oct 2015, 12:27
Ticker
My ticker is not updating and hasnt for awhile.
What do I do to get it to see my latest weight loss numbers?
posted 13 Oct 2015, 09:06
view all notjune1's posts

Other Related Links

Members


notjune1's journal

05 December 2016

it's been 23 days since I lost anything­čśž
on diet notjune1's own diet  

21 November 2016

Scale hasn't moved in a week. Aarrggghhh. I'm also having an issue with the fact that I'm freezing now that I don't have all my fat. lol
on diet notjune1's own diet  

notjune1's Recent Food & Exercise

notjune1's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

Morbid Obesity Buddies
Welcome to "THE MOB". This group is for people who are Morbidly Obese who need support from other people who get it!

The 100 Club
A Group who's main focus is to shed 100 lbs!

notjune1's Recent Activity

notjune1's Own Activity

notjune1 commented on their Journal Entry.
notjune1 recorded a Journal Entry.
notjune1 recorded a Journal Entry.
notjune1 supported JERRYLIPTAK's Journal Entry.

notjune1's Buddies

Mom2Boxers commented on warrenwinter's Journal Entry.

Other Member Diet Recent Activity

shinzen updated their Food Diary.
ofdwolf supported JeffinAurora's Weight Entry.
big dog bubba recorded a Weight Entry at 270.0 lb.
Tigerbalm recorded a Weight Entry at 160.5 lb.
jstroud9 updated their Food Diary.
beapab updated their Exercise Diary.
LightAir commented on Arabella66's Journal Entry.
peckka recorded a Journal Entry.