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nkumar
nkumar
Joined June 2010
Posts
1
Following
0
Followers
0
Weight History
Start Weight
183.6 lb
Lost so far:
0 lb
Current Weight
183.6 lb
Performance:
losing 2.2 lb a week
Goal Weight
165.0 lb
Still to go:
18.6 lb
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nkumar's Weight History
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nkumar's Recent Food & Exercise
2 oz Beef Shortribs (Choice Grade)
1 serving Spicy Chicken Go Wrap
1 serving Frontega Chicken Sandwich on Focaccia Bread
Running - 7/mph
Weight Training (moderate)
Calisthenics (heavy, e.g. pushups)
view diet calendar
