nkivlehen - Member

nkivlehen

Joined August 2008

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Weight History

Start Weight

259.0 lb

Lost so far: 35.0 lb

Current Weight

224.0 lb
Performance: losing 1.0 lb a week

Goal Weight

159.0 lb

Still to go: 65.0 lb

nkivlehen's Weight History

view nkivlehen's complete history

Following

	nwright555
	last weighin: losing 0.3 lb a week

nkivlehen's Latest Posts

low calorie foods
I am doing the weight watchers program and the snack cakes and cookes they have available at the grocery are really very good and filling - you can get lemon and carrot cakes and twinkies. I think the twinkies are better than the real ones. They also have oatmeal raisin and chocolate chip cookies which are pretty good - all 1 point or 50 calories. Also the weight watcher candy is good for a chocolate fix - big pieces and lots of variety - also just 1 point or 5o calories.

I like chips so choose the nite size tostitos as you can have the most (24) for the least calories. With salsa they mnake a good snack.

Looks like you re doing good - I have lost 23+ lbs in 9 weeks but have a long way to go 0- Good luck and dont let christmas dinner get you down - smile.

posted 23 Dec 2008, 14:03

Need to find others with over 100 pounds to lose...
I am trying to lose at least 100 lbs - I have bad knees and my ankles are mostly hardware from a major accident - my arthritis is bad, blood pressure hi and sugar starting to elevate - also have hypothyroidism - so not a choice but a must.

Its' hard but am doing this no matter what. A couple of my friends and I have joined weight watchers this week and we are determined.

Good luck

posted 14 Sep 2008, 17:50

nkivlehen has submitted 2 posts