Start Weight:(29 Jul 12) 188.0 lb
Current Weight:(23 Apr 14) 176.0 lb
Goal Weight:160.0 lb
following: nickyo77's own diet
performance: losing 0.4 lb a week

FatSecret member since: 16 Jun 11

nickyo77's Weight History

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nickyo77's journal

20 February 2013

It's been a while...
on diet nickyo77's own diet  

21 August 2012

going a little better now
on diet nickyo77's own diet  

nickyo77's Recent Food & Exercise

nickyo77's Recent Activity

nickyo77's Own Activity

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Other Member Diet Recent Activity

Ginsin supported sierra1167's Journal Entry.
smnewby replied to Maxvwyk's challenge post - Meals - 14 Days.
Wmb1502 recorded a Journal Entry.
jeffwwill updated their Food Diary.
meghanhargreaves recorded a Weigh In at 135.0 lb.
jessabridge4444 commented on their Weigh In.
carol in kinderhook added lettygaylor's Mild Creamy Chicken Curry recipe to their cook book.
okthen78 commented on their Weigh In.