nancyl62 - Member

nancyl62

Joined May 2012

Posts

Following

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Weight History

Start Weight

200.0 lb

Lost so far: 1.8 lb

Current Weight

198.2 lb
Performance: losing 0.2 lb a week

Goal Weight

145.0 lb

Still to go: 53.2 lb

nancyl62's Weight History

Hi
I just joined fatsecret. I am counting calories and watching carbs. Is 15 carbs (225 grams) to many daily?

posted 03 May 2012, 11:10

nancyl62 has submitted 1 post

	1 cup Low Calorie Fruit Flavored Drink (made From Powdered Mix with High Vitamin C Added)
	1 serving Boar's Head Black Forest Deli Ham
	1 large Boiled Egg
	Bicycling (moderate) - 13/mph
	Badminton
	Bicycling (slow) - 11/mph