nanafreeman

Start Weight:(19 Mar 13) 171.0 lb
Current Weight:(22 Oct 13) 152.4 lb
Goal Weight:150.0 lb
following: nanafreeman's own diet
performance: losing 0.3 lb a week

FatSecret member since: 28 Apr 13

nanafreeman's Weight History


nanafreeman's Latest Member Challenges

88
  Drink water and walk
status: Completed
ended: 23 Sep 13
view progress
 
  
218
  Lbs FALLing off
status: Completed
ended: 26 Aug 13
view progress
 



Other Related Links

Members


nanafreeman's journal

03 May 2013

i didnt watch my carbs as closely as i should have so didnt lose alot this week steped up my walking though. my total steps for today was 16758. walking ...

28 April 2013

i am following a 1200 calorie and 120 carbs a day diet am on my 7th week and have lost 20.6 lbs so far.

nanafreeman's Recent Food & Exercise

nanafreeman's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

nanafreeman's Recent Activity

nanafreeman's Own Activity

No recent activity.

nanafreeman's Buddies

No recent activity.

Other Member Diet Recent Activity

Steven Lloyd commented on Mistybenner's Journal Entry.
mijam recorded a Weigh In at 110.2 lb.
Elista recorded a Weigh In at 165.8 lb.
goode3 updated their Exercise Diary.
173Fields recorded a Weigh In at 184.0 lb.
laini_marie updated their Exercise Diary.
New_ella recorded a Weigh In at 191.8 lb.
minetou recorded a Weigh In at 197.3 lb.