Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
nadia006
Journal
nadia006's Journal
nadia006's Profile
|
Send a Message
|
Weight History
showing entries 1 to 4 of 4
19 February 2007
I think that i am on the edge of giving up this diet!
because i been eating everything i could for the past 3 days.
damn..............What happens if i use diet pills a long with this diet.
(3 comments)
15 February 2007
i was surprised to lose 7Ibs but its better then nothing. I was hoping for 10 but i am still satisfied!
i will deinately continue this diet.
Weigh-in:
167.0 lb
lost so far:
3.0 lb
still to go:
37.0 lb
Diet followed 100%
(1 comment)
losing 3.5 lb a week
10 February 2007
I started the fat smash diet on tuesday feb 5th 2007.
i couldnt wait 10 days until i weight in. so i weight myself in
day 4 and lost 4.5 pounds!! i was so happy!!!!
This is a great diet.!
love ya dr smith!
(5 comments)
09 February 2007
Weigh-in:
170.0 lb
lost so far:
0 lb
still to go:
40.0 lb
Diet followed N/A
add comment
Other Related Links
Members
Members
Forums
nadia006's weight history
view complete history