mylisa

Start Weight:(21 Sep 11) 199.0 lb
Current Weight:(19 Jan 16) 198.0 lb
Goal Weight:168.0 lb
following: mylisa's own diet
performance: losing 3.5 lb a week

39yrs old and from Brooklyn, New York. 40 is coming and I want to be in the best shape of my life and not to mention be a hot 40yr old. I am very motivated and I have entire year to get exactly where I want to be. Love to travel and my reward will be a trip to Greece. Yay me!

FatSecret member since: 21 Sep 11

mylisa's Weight History


mylisa's Latest Member Challenges

191
  Blast the Belly Fat!! Lose 18-20 lbs in 12 Weeks!
status: Completed
ended: 01 Jul 12
view progress
 
 


mylisa's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 132kcal | fat: 6.29g | carbs: 3.72g | prot: 15.09g
Chicken Parmesan Florentine
A fast, easy, delicious, one dish casserole meal.
view complete cookbook

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mylisa's journal

09 February 2016

My pressure is very high. Makes me scared. I made an appointment for the doctor next week. I think he will put me back on blood pressure medication. S ...
on diet mylisa's own diet  

15 January 2016

Weighed on Tuesday 1/12
on diet mylisa's own diet  

mylisa's Recent Food & Exercise

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Other Member Diet Recent Activity

april761 commented on their Journal Entry.
makayla davis replied to sunshinetrugillo's post - Building Stamina.
warrenwinter commented on april761's Journal Entry.
KathyMX recorded a Weigh In at 142.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ShelleyRichey recorded a Weigh In at 162.0 lb.
Steven Lloyd updated their Food Diary.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 152.3 lb.