mskinne1 - Member

mskinne1

Joined February 2011

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Weight History

Start Weight

239.0 lb

Lost so far: 0 lb

Current Weight

239.0 lb
Performance: gaining 1.1 lb a week

Goal Weight

170.0 lb

Still to go: 69.0 lb

mskinne1's Weight History

cals: 50kcal | fat: 0.65g | carbs: 10.17g | prot: 1.63g

Cookies made from just 3 ingredients.

cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g

Tantalizing low GI muffins with plenty of goodness but no added sugar.

cals: 77kcal | fat: 3.84g | carbs: 9.49g | prot: 1.51g

Kids will not even think about chocolate chips after biting into these tasty yet nutritious cookies.

cals: 165kcal | fat: 5.75g | carbs: 29.37g | prot: 2.10g

A delicious warm dessert that you can also enjoy as a sweet breakfast.

cals: 129kcal | fat: 2.80g | carbs: 24.38g | prot: 3.74g

This low fat and low calorie zucchini bread is a great homemade alternative to regular bread.

view complete cookbook

	2 breasts, bone and skin removed Skinless Chicken Breast
	1 cup Cottage Cheese (Lowfat 2% Milkfat)
	4 large Cooked Egg White
	Elliptical
	Walking (slow) - 2/mph
	Shopping