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Weight History
showing entries 1 to 5 of 15
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12 July 2007
Weigh-in:
161.0 lb
lost so far:
3.0 lb
still to go:
26.0 lb
Diet followed poorly
add comment
losing 0.2 lb a week
02 May 2007
Weigh-in:
163.0 lb
lost so far:
1.0 lb
still to go:
28.0 lb
Diet followed N/A
add comment
steady weight
18 April 2007
Weigh-in:
163.0 lb
lost so far:
1.0 lb
still to go:
28.0 lb
Diet followed poorly
add comment
steady weight
01 April 2007
I have not been following a plan for 2 months now since I had hand surgery. While I have not gained, I am still where I was in January and will not be making my goal of losing 30 lbs by my birthday. I will not beat myself up and today being April 1st and a new month, my goal is to stay on plan for one month and take one day at a time. A recent study in a medical journal said women who follow Atkins lost more weight and improved their cholesterol and lipid levels compared with 4 other leading diets, so I know this is the way to go. I would appreciate any tips and support from other members of this web site. It's good to know I'm not alone.
Weigh-in:
163.0 lb
lost so far:
1.0 lb
still to go:
28.0 lb
Diet followed poorly
(1 comment)
steady weight
04 February 2007
After having hand surgery on 1/24 I had kind of fallen off the wagon and need to get fired up again. Tomorrow I am getting my stitches out and getting back on track. It is 80 degrees here in southern California today and bathing suit weather is just around the corner, I am not ready!!!! I have 3 months and 10 days until my 43rd bithday and I want to be at my goal weight by then. I need to focus on my goal and start drinking at least 64 oz of water a day which I know is crucial in losing weight. Wish me luck!!!
Weigh-in:
163.0 lb
lost so far:
1.0 lb
still to go:
28.0 lb
Diet followed poorly
(1 comment)
gaining 0.8 lb a week
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