moustafasaad

Start Weight:(03 Oct 10) 191.8 lb
Current Weight:(22 Nov 16) 211.8 lb
Goal Weight:170.0 lb
following: moustafasaad's own diet
performance: losing 3.1 lb a week

A father of 2 girls, work for HSBC, live in Alexandria, MBA holder.

FatSecret member since: 31 May 11

moustafasaad's Weight History


moustafasaad's Buddies

dinaelghitany
not sharing weight
   
moustafasaad has 1 buddy



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moustafasaad's journal

27 November 2016

09 September 2016

moustafasaad's Recent Food & Exercise

moustafasaad's Groups

Low Calorie Support
This group is for anyone who is on a low calorie diet.

moustafasaad's Recent Activity

moustafasaad's Own Activity

moustafasaad recorded a Journal Entry.

moustafasaad's Buddies

No recent activity.

Other Member Diet Recent Activity

JAYMAINE100 recorded a Journal Entry.
mamadavis supported kbrammer's Journal Entry.
Catgirl14 supported Mrs Maths's Journal Entry.
AguGen and clonada42k are now buddies.
mike848 recorded a Weigh In at 177.4 lb.
punkie1959 updated their Food Diary.
geraldinedomacasse supported John10251's Journal Entry.
NelusMaximus updated their Exercise Diary.