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mountain_mama's Journal

mountain_mama's Profile |Send a Message | Weight History

showing entries 31 to 35 of 96

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03 April 2019

I am feeling really good. I'm energetic. I am easily able to go 4 hours between meals without intense cravings or hunger. My body is finally letting go.

Weigh-in: 198.0 lb

lost so far: 5.0 lb

still to go: 48.0 lb

Diet followed 100%

(2 comments) losing 3.5 lb a week

01 April 2019

Weigh-in: 199.0 lb

lost so far: 4.0 lb

still to go: 49.0 lb

Diet followed 100%

add comment losing 2.3 lb a week

29 March 2019

Insulin Resistance has taken almost 8 weeks of perfect adherence to begin losing weight.

Weigh-in: 200.0 lb

lost so far: 3.0 lb

still to go: 50.0 lb

Diet followed 100%

add comment losing 1.8 lb a week

25 March 2019

Battling severe insulin resistance. Strategy is to simply keep on doing what it right until my body gives in. My clothes are fitting more loosely even with the minimal weight loss and I'm feeling immensely better all around.

Weigh-in: 201.0 lb

lost so far: 2.0 lb

still to go: 51.0 lb

Diet followed 100%

add comment losing 1.4 lb a week

15 March 2019

Weigh-in: 203.0 lb

lost so far: 0 lb

still to go: 53.0 lb

Diet followed N/A

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