I was born overweight and controlling my weight has been a lifelong struggle. Over the years I have tried many diets and programs to lose weight. Twice I have lost 100 pounds and put it back on. I discovered Low Carb eating 10 years ago and had some initial success, but I have not been disciplined with that WOE.

Currently, I am eating LCHF and hope to continue eating this way. Excess weight keeps me from being in optimum health and my desire is to get healthier as I age. Glad I found Fat Secret to help me keep track of everything and hopefully get some encouragement along the way from those who have found success.