Start Weight:(01 May 14) 318.0 lb
Current Weight:(23 Aug 16) 264.0 lb
Goal Weight:200.0 lb
following: moondove's own diet
performance: losing 1.4 lb a week

I am a 5'6", 54 yr old Cali Lady, married to a wonderful man, 2 Daughters & 1 Son, and 7 grandkidlings. Worked for State Parks over 28 yrs. Going in with both feet doing the lifestyle change.

Ages 18 - 37, I weighed 129-139 lbs, never having a weight problem. Then in my late 30's, I slowly began to gain. I would lose and reach my goal weight very quickly, but then would eat the old way and gain it back, plus some. One day, my diets no longer worked. In 2009, I was diagnoised with Type II Diabetes, High Cholesterol and a Fatty Liver (from Obesity). May 2010 my weight had climbed to 320.

I have decided to be accountable for my heatlh and am determined to not give up and until I am a healthy weight and then continue to maintain it for the rest of my life.

To be happy & healthy inside & out so that I can assume my active lifestyle once again.

320 Lbs - May 01, 2010
280 Lbs - Feb 10, 2011
266 Lbs - Feb 28, 2011 (Profile Pic)

2010 Losses: 40 Lbs
2011 Losses: 55 Lbs
2012 Gained: Yep, I quit weighing on scale and logging my food, BAD ME)
2013 Losses: TBA

Exercise in Public Places again
Hike Mountains & Coastal Trails again
Play Tennis & Volleyball again
Ride in a Plane again (not over-floweth into the next seat)
Ride a Horse again
Ride my Bicycle again
Ride on the back seat of my husband's Motorcycle again
Ride all Amusement Park Attractions
Swim at Recreation Clubs & Resorts again
Walk up/down the Stairs at Work
Wear a Swim Suit in Public Places again
Wear a Little Black Dress again
Wear Shorts again
Wear Tank Tops again
Wear Exercise Shoes that really fit as they should (Getting There!)
Wear Ring Size 6 again
Wear Beautiful Bracelets, Size 7" again
Wear Beautiful Anklets, Size 9" again
Wear Beautiful Necklace, Size 18" again


FatSecret member since: 10 Feb 11

moondove's Weight History

moondove's Latest Member Challenges

  Atkins Followers for 2012 Unite!!
status: Completed
ended: 09 Apr 12
view progress
  Zumba 2012 challenge
status: Completed
ended: 02 Apr 12
view progress

moondove's Buddies

buddies only
on diet Atkins
last weighin: losing 0.2 lb a week Down
last weighin: losing 0.7 lb a week Down
last weighin: losing 4.2 lb a week Down

moondove's Cookbook

cals: 213kcal | fat: 15.60g | carbs: 8.88g | prot: 9.82g
Coconut Almond MiM
A muffin in a minute with coconut and almond flour.
cals: 138kcal | fat: 1.62g | carbs: 19.92g | prot: 14.47g
Protein Pancakes II
A healthy, delicious, low-fat pancake, that is high in protein.
cals: 329kcal | fat: 5.21g | carbs: 40.36g | prot: 29.12g
Broccoli Chicken Potato Parmesan
Comfort food on a diet.
cals: 156kcal | fat: 11.13g | carbs: 10.88g | prot: 4.93g
Leek, Broccoli & Cauliflower Soup
A versatile leek soup that you can be creative with and add your favorite vegetables.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
view complete cookbook

moondove's Latest Posts

Does any one have tips for rebuilding stamina following a rouen Y
Hi Sara, I sent you a private message and a buddy request. I did some sleuthing and found the following group that may be of some help to you:

rny gastric bypass - below is the link
posted 10 Apr 2013, 23:28
How Often Do you weigh yourself?
First thing every morning. Through past experience, this is the only way that I can stay on track and lose weight.
posted 12 Feb 2013, 20:01
Hot Tips From Jacq About atkins
Great Information! Thanks!!! Smile
posted 21 Jan 2012, 17:31
Gotta share this Portabella Feast!
@Sherillynn & ctlss: Yummy! Thanks for the pizza ideas. I had been using a pasta bowl as the base of the pizza. Mushroom works out so much better!
posted 11 May 2011, 01:00
Flavored coffee tips?
@ sooki, kmartin, & dreama: GREAT INFO... I just learned three new things, two of which will help me a bunch: artificial sweeteners 3 per day, & Splenda's single serving flavor packs. Thx!

I can't have the Da Vinci because of sugar alcohols, but that is very cool for those who can!
posted 11 Apr 2011, 14:50
view all moondove's posts

Other Related Links


moondove's journal

10 July 2016

Acute diverticulitis threw my groove off mid May and was hospitalized for 5 days. Haven't gained, but haven't lost due to soft foods until the pain co ...
on diet moondove's own diet  

01 April 2016

I've always controlled my blood sugar by diet and exercise. I guess it wasn't enough. I began taking Victosa, and now the weight is starting to come off ...
on diet moondove's own diet  

moondove's Recent Food & Exercise

moondove's Groups

For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

The 100 Club
A Group who's main focus is to shed 100 lbs!

moondove's Recent Activity

moondove's Own Activity

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moondove's Buddies

Sherillynn recorded a Weigh In at 235.0 lb.
skwhite recorded a Journal Entry.
shaz7140 commented on Draglist's Journal Entry.
BuffyBear recorded a Weigh In at 190.8 lb.

Other Member Diet Recent Activity

Caterpillar2Butterfly commented on Timg2500's Journal Entry.
KerryLynnB supported redgirl1974's Journal Entry.
me too 456 recorded a Weigh In at 197.2 lb.
ByeFitlisha commented on their Journal Entry.
Débora Wojakevicz and juntas é mais facil are now buddies.
JIGGSOFTROY recorded a Weigh In at 139.0 lb.
Mason Jars joined challenge New Habits By T-Day.
stancotreau recorded a Weigh In at 204.0 lb.