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monkeyshines
monkeyshines
Joined April 2008
Posts
7
Following
0
Followers
2
Weight History
Start Weight
145.0 lb
Lost so far:
5.0 lb
Current Weight
150.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
128.0 lb
Still to go:
22.0 lb
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monkeyshines's Weight History
view monkeyshines's complete history
monkeyshines's Cookbook
cals: 74kcal | fat: 4.97g | carbs: 0.39g | prot: 6.29g
Hard Boiled Eggs
Best way to cook hard boiled eggs ever.
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monkeyshines's Recent Food & Exercise
1 cup microwave popcorn
2 servings Lager
1 cup tomato soup
Calisthenics (heavy, e.g. pushups)
Walking (brisk) - 4/mph
Running - 6/mph
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