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Weight History
showing entries 6 to 10 of 108
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07 May 2024
Really bad stomach cramps last night and lingering today… not sure what caused it because I didn’t eat much. Maybe the high noons?
Weigh-in:
163.0 lb
lost so far:
7.0 lb
still to go:
28.0 lb
Diet followed reasonably well
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losing 1.6 lb a week
01 May 2024
Was totally starving yesterday so I added a bunch more cheese and meat that I picked up from Costco still need to log it. I read a blog that said don’t worry about counting calories. Just keep your carbs low. But eat so you’re full so we’ll see how that works plus I’ve been walking which is good.
Weigh-in:
164.4 lb
lost so far:
5.6 lb
still to go:
29.4 lb
Diet followed reasonably well
(1 comment)
losing 2.1 lb a week
30 April 2024
I’m thankful for my shortcomings and failures. It helps me to realize I need to clean one on God cannot do this alone. Help me with gluttony and sloth.
Ate a bunnch more cheese and meat ….
Weigh-in:
164.7 lb
lost so far:
5.3 lb
still to go:
29.7 lb
Diet followed reasonably well
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losing 16.1 lb a week
29 April 2024
Need to rest and reset. Mid (late) 40s tough. Body is turning to blubber. Need to cut carbs and move more. PLAN. Lots of veggies. Fiber: broccoli, artichoke, Brussels sprouts. Walk.
Today: coffee and creamer. 310 shake at 3pm
Pickle slice, kale chips,
Dinner: 2 pork loin slices, spicy dip with crunchy cucumber slices, some roasted broccoli
Tons of water!!! 120ounces
Also I need to make these egg cup things in the morning. Wake up at 6 am and walk.
Weigh-in:
167.0 lb
lost so far:
3.0 lb
still to go:
32.0 lb
Diet followed reasonably well
add comment
gaining 0.2 lb a week
18 March 2024
Weigh-in:
166.0 lb
lost so far:
4.0 lb
still to go:
31.0 lb
Diet followed reasonably well
add comment
gaining 0.1 lb a week
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mommy_4_kiddos's weight history
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