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Weight History
showing entries 21 to 25 of 321
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15 August 2018
(8 comments)
15 August 2018
Would rather lose, but at least I'm holding steady.
Weigh-in:
189.8 lb
lost so far:
15.0 lb
still to go:
47.8 lb
Diet followed reasonably well
(2 comments)
steady weight
14 August 2018
So I decided to try a 5k again today on the treadmill. My favorite machine under the fan was being repaired, so got too hot and had to walk part, but made up for it by totaling 4 miles. Total time 56 minutes, 3.65 miles of it jogging for 49 minutes. Massive accomplishment for me!
(9 comments)
14 August 2018
(11 comments)
12 August 2018
Weigh-in:
189.8 lb
lost so far:
15.0 lb
still to go:
47.8 lb
Diet followed reasonably well
(2 comments)
losing 8.4 lb a week
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