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Weight History
showing entries 11 to 15 of 321
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06 September 2018
Weigh-in:
188.4 lb
lost so far:
16.4 lb
still to go:
46.4 lb
Diet followed reasonably well
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losing 0.1 lb a week
03 September 2018
Another first : 38 min 5k. Breaking down walls every day!
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30 August 2018
Another first : my first EVER 10 minute mile. Go me!
(10 comments)
29 August 2018
On August 4th, in anger, I jogged 1.1 miles in 14 minutes, something I hadn't done in years. Tonight, August 29th, in anger, I ran 1.1 miles in 13 minutes. I'd say, considering I'm not much of a jogger or runner, that this is a pretty significant and meaningful improvement. I'm proud of me.
(1 comment)
27 August 2018
Weigh-in:
188.6 lb
lost so far:
16.2 lb
still to go:
46.6 lb
Diet followed reasonably well
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losing 0.9 lb a week
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