mohammedsiddiqui

Joined June 2016

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Weight History

Start Weight

169.8 lb

Lost so far: 15.4 lb

Current Weight

154.3 lb
Performance: losing 0.4 lb a week

Goal Weight

132.3 lb

Still to go: 22.0 lb

mohammedsiddiqui's Weight History

	1/2 breast, bone and skin removed Skinless Chicken Breast
	1 cup Skim or Nonfat Milk (0.5% or Less Butterfat)
	1 medium Pears
	Weight Training (Bodybuilding)
	Walking (slow) - 2/mph
	Aerobics