Start Weight:(29 Jul 10) 230.0 lb
Current Weight:(11 Dec 15) 260.0 lb
Goal Weight:199.9 lb
following: mlvanhook's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 30 Jul 10

mlvanhook's Weight History

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mlvanhook's journal

02 February 2015

31.5% body fat
on diet mlvanhook's own diet  

06 January 2015

32.0% body fat
on diet mlvanhook's own diet  

mlvanhook's Recent Food & Exercise

mlvanhook's Recent Activity

mlvanhook's Own Activity

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mlvanhook's Buddies

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Other Member Diet Recent Activity

Alea Bentley recorded a Journal Entry.
shelly1616 recorded a Weigh In at 179.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
reesener added Deborrah53's Cucumber Avocado Salad recipe to their cook book.
LadyinDenim recorded a Journal Entry.
northernmusician commented on their Journal Entry.
amusedmonkey recorded a Journal Entry and a Weigh In at 214.1 lb.
emada04 recorded a Weigh In at 163.0 lb.