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mlpurdom
mlpurdom
Joined January 2010
Posts
3
Following
1
Followers
1
Weight History
Start Weight
192.0 lb
Lost so far:
16.0 lb
Current Weight
176.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
160.0 lb
Still to go:
16.0 lb
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mlpurdom's Weight History
view mlpurdom's complete history
Following
cmp9969
last weighin:
losing 0.6 lb a week
mlpurdom's Cookbook
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
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mlpurdom's Recent Food & Exercise
1 serving McDonald's Baked Apple Pie
1 serving Lance Toasty Crackers with Real Peanut Butter
1 serving Archway Cookies Wedding Cake Cookies
Desk Work
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar
mlpurdom's Groups
Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.
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