Start Weight:(05 Jan 12) 240.0 lb
Current Weight:(20 Sep 13) 209.0 lb
Goal Weight:190.0 lb
following: Atkins
performance: losing 0.4 lb a week

FatSecret member since: 29 Dec 11

mlollar's Weight History

mlollar's Buddies

dawn lollar
last weighin: steady Steady
mlollar has 1 buddy

mlollar's Cookbook

cals: 243kcal | fat: 7.01g | carbs: 10.84g | prot: 32.40g
Baked Cod
Tasty baked cod with a delicious creamy sauce.
cals: 218kcal | fat: 12.32g | carbs: 2.84g | prot: 22.98g
Baked Salmon
A healthy, easy salmon dish.
view complete cookbook

Other Related Links



mlollar's journal

05 January 2012

Weigh in and diet startd 1/5/12.
on diet Atkins  

mlollar's Recent Food & Exercise

mlollar's Recent Activity

mlollar's Own Activity

No recent activity.

mlollar's Buddies

No recent activity.

Atkins Recent Activity

Redgal and ladyshaq08 are now buddies.
FiveTwoCowboy commented on trackin64's Weigh In.
erikahollister commented on Lindart's Journal Entry.
Sweet Georgia Peaches commented on rhontique's Journal Entry.
Lindart supported JamaicaBoundNL's Journal Entry.
BigC1972 updated their Food Diary.
Tamarah Jo joined challenge Beast Mode (3.0) Intermittent Fasting.
right-now-or-never recorded a Weigh In at 126.2 lb.