Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mizviz
Journal
mizviz's Journal
mizviz's Profile
|
Send a Message
|
Weight History
showing entries 11 to 15 of 25
Page:
Prev
1
2
3
4
5
Next
15 February 2023
Weigh-in:
250.0 lb
lost so far:
0 lb
still to go:
50.0 lb
Diet followed reasonably well
add comment
steady weight
14 February 2023
Weigh-in:
250.0 lb
lost so far:
0 lb
still to go:
50.0 lb
Diet followed reasonably well
add comment
steady weight
13 February 2023
Weigh-in:
250.0 lb
lost so far:
0 lb
still to go:
50.0 lb
Diet followed reasonably well
add comment
steady weight
10 February 2023
Beef Broccoli stir fry over rice
add comment
09 February 2023
I lost 1 lb. Ok, it is a loss, but I want more. It is not fair that I can gain 10 lbs a day, but only loose 1 lb a week.
I think I have found my comfortable calorie intake that will keep me from my blood sugar drops. I think my next step is to increase my exercise level. I have been walking for 45 minutes a day. I think my problem is two fold. 1) I am not pushing myself, just a leisurely stroll. 2) I don't think time exercise is working for me. I will have to go for distance or steps taken.
With that being said, what or do you recommend for a fitness tracker? I tried Ifit aspire and was not really impressed. Any suggestions?
Weigh-in:
250.0 lb
lost so far:
0 lb
still to go:
50.0 lb
Diet followed reasonably well
(2 comments)
losing 1.0 lb a week
Other Related Links
Members
Members
Forums
mizviz's weight history
view complete history