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Weight History
showing entries 46 to 50 of 370
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20 October 2008
Weigh-in:
236.5 lb
lost so far:
0.5 lb
still to go:
87.5 lb
Diet followed poorly
gaining 3.5 lb a week
16 October 2008
Weigh-in:
234.5 lb
lost so far:
2.5 lb
still to go:
85.5 lb
Diet followed reasonably well
losing 5.8 lb a week
14 October 2008
Geepers... I am in such a 'diet' funk right now it isn't even funny. I think I've finally figured out that I DO live to eat. I put things in my mouth to comfort or satisfy me and 90% of the time it has nothing to do with eating to nurish myself. I've been struggling with some withdrawals, I think. I've really cut way back on my sugar intake and think I'm feeling it through irritability and head aches. Yesterday I had quite the short fuse. I kept it in but it wasn't easy. LOL
Somehow I need to get myself back on track. Gonna try the mediterranean way of eating but am not sure how long I can do it. I signed up with ediets.com and am stuck with it for 3 months. They don't offer SBD as a choice but do offer Atkins and a Glycemic Index diet. Might look into one of those, if BullyT is interested.
I did make it to the gym last night, right after work. I skipped the gym 2 weeks in a row and didn't like that. I learned that if I don't go RIGHT after work, I most likely won't go. And, I have decided to view going to the gym just as much of a 'must' as I view going to work every day. I CAN'T skip out on work or I'll get fired! Might as well look at going to the gym as an extension of my work day. I was glad I went to the gym last night, too. It helped give me some 'me' time as I was able to drop Cierra off at daycare and then park my butt on an exercise bike and catch up on the news. They have little tv's hooked to the exercise bikes. You can plug your headphones in and listen and watch whatever channel you want.
Well, anyway. Don't know what my problem has been but I'm struggling to pull myself out of my little funk and eventually will make it back to the top of the barrell.
13 October 2008
Weigh-in:
237.0 lb
lost so far:
0 lb
still to go:
88.0 lb
Diet followed N/A
13 October 2008
This weekend was the weekend of 'no limitations'... I ate what I wanted and didn't hold back. And, I can see it on the scale now. Just goes to show that I can not live my life without constantly watching what I put into my mouth. Might as well accept it.
Weigh-in:
237.0 lb
lost so far:
0 lb
still to go:
88.0 lb
Diet followed N/A
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