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missviolet
missviolet
Joined December 2008
Posts
1
Following
0
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Weight History
Start Weight
177.2 lb
Lost so far:
0 lb
Current Weight
177.2 lb
Performance:
losing 3.2 lb a week
Goal Weight
148.0 lb
Still to go:
29.2 lb
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missviolet's Weight History
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missviolet's Latest Posts
Obsession with weight and weighing
I am one of those who weigh frequently - sometimes even a few times a day. But the difference is that I don't let it get me down... Instead, I am more curious on how my activity (or lack of) and food/water intake and even the time of day affects my body. I like seeing the ups and down to try to make sense of or notice a sort of pattern that (hopefully) continues gradually downward to my goal.
I totally agree that the best true indicator of success is how you physically feel, how much energy you have, increased physical ability, and the way your clothes fit much nicer.
posted
28 Apr 2010, 11:25
missviolet has submitted 1 post
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missviolet's Recent Food & Exercise
40 fl oz water
1 serving apple bites
1/2 serving log cabin sugar free syrup
Sitting
Standing
Stretching (yoga)
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