miguelrodriguez garcia

Joined September 2016

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Weight History

Start Weight

147.7 lb

Lost so far: 4.4 lb

Current Weight

152.1 lb
Performance: gaining 0.2 lb a week

Goal Weight

156.5 lb

Still to go: 4.4 lb

miguelrodriguez garcia's Weight History

	10 large Clara de Huevo
	1 tbsp Aceite de Oliva
	3 cups Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias)
	Standing
	Walking (exercise) - 3.5/mph