michellebray
Joined January 2017
Posts
5
Following
1
Followers
2
Weight History

Start Weight
242.5 lb
Lost so far: 4.6 lb

Current Weight
237.9 lb
Performance: losing 16.2 lb a week

Goal Weight
154.3 lb
Still to go: 83.6 lb

i have actually been doing calorie counting on another website with great success ive lost 12 kg in 2.5 months but the site is closing down in march so decided to continue my weight loss journey here i was originally 121 now down to 109 kg dr is very happy with my progress and i would like that to continue

michellebray's Weight History


michellebray's Latest Member Challenges

40
  Lose 2 lbs a week challenge
status: Completed
ended: 20 Mar 17
view progress
 
 


Following

Wendy Armitage
last weighin: steady Steady
   


michellebray's Cookbook

cals: 102kcal | fat: 0.46g | carbs: 22.42g | prot: 4.82g
Pumpkin & Cumin Soup
A smashing soup.
cals: 101kcal | fat: 1.19g | carbs: 21.66g | prot: 4.97g
Parsley, Tomato, Celery & Carrot Juice
Great brekkie juice.
cals: 375kcal | fat: 7.69g | carbs: 32.59g | prot: 34.31g
Prawns & Feta with Pasta
Easy, full of flavour prawn and feta pasta.
cals: 291kcal | fat: 20.00g | carbs: 3.51g | prot: 24.19g
Chicken & Cheese Frittata
A great way to use up leftovers with this delicious chicken frittata.
cals: 186kcal | fat: 0.63g | carbs: 46.46g | prot: 1.77g
Kiwi Fruit Smoothie
Go green! Another yummy smoothie.
view complete cookbook

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