miboobor - Member

miboobor

Joined December 2013

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Weight History

Start Weight

132.3 lb

Lost so far: 11.0 lb

Current Weight

121.3 lb
Performance: losing 1.4 lb a week

Goal Weight

105.8 lb

Still to go: 15.4 lb

miboobor's Weight History

cals: 88kcal | fat: 3.77g | carbs: 14.11g | prot: 1.02g

Light, refreshing salad to pair with protein.

cals: 142kcal | fat: 0.42g | carbs: 29.49g | prot: 4.33g

Easy homemade pita bread that's useful for any meal in so many ways.

cals: 65kcal | fat: 1.16g | carbs: 13.41g | prot: 2.04g

Healthier, yummy, low fat and high fiber chocolate brownies.

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g

A great pasta substitute.

view complete cookbook

	1 tbsp Cocoa Powder (Unsweetened)
	4 oz Tom Yum Soup
	1 extra small Bananas