mdavidson75

Start Weight:(27 Jan 13) 276.0 lb
Current Weight:(26 Sep 16) 176.0 lb
Goal Weight:170.0 lb
following: Calorie Count
performance: losing 0.2 lb a week

FatSecret member since: 17 Nov 10

mdavidson75's Weight History


mdavidson75's Cookbook

cals: 294kcal | fat: 24.80g | carbs: 13.80g | prot: 6.71g
Mushroom Chowder
Hearty chowder with a rich mushroom flavor.
cals: 295kcal | fat: 1.48g | carbs: 45.23g | prot: 24.26g
Pork & 15 Bean Soup
A hearty soup to enjoy on those cold winter nights that's very easy to make.
cals: 139kcal | fat: 7.04g | carbs: 16.98g | prot: 2.57g
Mashed Blue Garlic Potatoes
Creamy mashed potatoes with blue cheese and a horseradish kick.
cals: 308kcal | fat: 18.98g | carbs: 13.04g | prot: 19.77g
Artichoke-Scrambled Eggs Benedict
Roasted artichoke bottoms stand in for English muffins in this quick yet elegant low carb dish.
cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
view complete cookbook

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Calorie Count


mdavidson75's journal

12 August 2015

made a mistake. wasn't 200!
on diet Calorie Count  

18 July 2014

Boomtown buffet for dinner. Mostly crab legs. Had a piece and a half of fried fish, 3 fried shrimp, 2 bites of stuffing, 2 crab rangoon, and a dumpling.
on diet Calorie Count  

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Other Member Diet Recent Activity

Annba recorded a Journal Entry and a Weigh In at 127.2 lb.
Fleksnes recorded a Weigh In at 188.6 lb.
schnuffenpuffer recorded a Weigh In at 220.5 lb.
rreed01562 supported Hermiones Mom's Journal Entry.
TPRose recorded a Weigh In at 158.7 lb.
JoRogan recorded a Journal Entry and a Weigh In at 158.3 lb.
roundisashape0 recorded a Weigh In at 200.0 lb.
kathyspencer1 recorded a Weigh In at 178.6 lb.