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mclinnard
mclinnard
Joined August 2010
Posts
66
Following
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Weight History
Start Weight
186.0 lb
Lost so far:
8.2 lb
Current Weight
194.2 lb
Performance:
losing 0.1 lb a week
Goal Weight
176.3 lb
Still to go:
17.9 lb
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mclinnard's Weight History
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mclinnard's Recent Food & Exercise
1 tbsp Ranch Salad Dressing
1 serving Calavo Avocado
2
medium pieces
Grilled Chicken
Walking (moderate) - 3/mph
Calisthenics (heavy, e.g. pushups)
Housework
view diet calendar
