mavl8r - Member

mavl8r

Joined January 2016

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Weight History

Start Weight

226.0 lb

Lost so far: 13.0 lb

Current Weight

239.0 lb
Performance: Steady

Goal Weight

200.0 lb

Still to go: 39.0 lb

43 retired can't do much for excersice had both hips and both knees replaced. No stnding long or walking very limited

mavl8r's Weight History

Atkins Ketosis Challenge

	Draglist
	last weighin: gaining 4.9 lb a week

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	1 serving Canada Dry Diet Ginger Ale (Can)
	3 servings Lipton Green Tea
	2 Grape Tomatoes
	Driving
	Stairs (Climbing Stairs)
	Walking (moderate) - 3/mph