massagechick1

Start Weight:(02 Sep 10) 138.0 lb
Current Weight:(19 Aug 16) 143.0 lb
Goal Weight:125.0 lb
following: massagechick1's own diet
performance: losing 0.7 lb a week

FatSecret member since: 14 Sep 10

massagechick1's Weight History


massagechick1's Buddies

digit71
last weighin: losing 0.5 lb a week Down
 
PnkLw3
last weighin: losing 2.1 lb a week Down
massagechick1 has 2 buddies


massagechick1's Cookbook

cals: 199kcal | fat: 1.82g | carbs: 33.39g | prot: 12.99g
Red Lentil Soup
Healthy vegetarian lentil soup that's the perfect winter warmer.
view complete cookbook

massagechick1's Latest Posts

Mexican Food
Grilled fish tacos with only salsa and cabbage
posted 07 Oct 2010, 23:37
massagechick1 has submitted 1 post

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massagechick1's journal

08 July 2016

1400 - 1500 cal reverse diet with 100g - 110g protein

06 January 2015

46 days till cruise... would love to be 128 by then. 7 weeks 12 pounds. With 2 cleanses and consistent work outs I think it will happen.

massagechick1's Recent Food & Exercise

massagechick1's Recent Activity

massagechick1's Own Activity

massagechick1 recorded a Weigh In at 143.0 lb.
massagechick1 recorded a Weigh In at 145.0 lb.
massagechick1 recorded a Weigh In at 145.0 lb.
massagechick1 recorded a Weigh In at 144.0 lb.

massagechick1's Buddies

No recent activity.

Other Member Diet Recent Activity

leahvanwell recorded a Weigh In at 160.0 lb.
LadyinDenim supported Sarah1950's Journal Entry.
mskestrela supported XshapeshiftX's Journal Entry.
angelinebrown1 recorded a Weigh In at 151.0 lb.
jasephfoster and mskestrela are now buddies.
heyladyforever55 supported evietrem's Journal Entry.
0alanna0 commented on XshapeshiftX's Journal Entry.
leftypitcher updated their Exercise Diary.