m4925 - Member

m4925

Joined December 2013

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Following

Followers

Weight History

Start Weight

105.8 lb

Lost so far: 15.4 lb

Current Weight

121.3 lb
Performance: gaining 0.3 lb a week

Goal Weight

101.4 lb

Still to go: 19.8 lb

m4925's Weight History

100 Daily Squats

	100 g Deli Turkey or Chicken Breast Meat
	2 large Egg White
	1 mug Coffee
	Elliptical
	Shopping
	Yoga

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.

Paleo Dieters
Share your experience losing weight and regaining health with the Paleo approach - eating the way nature intended.

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!