Start Weight:(18 Aug 13) 107.0 lb
Current Weight:(18 Aug 13) 107.0 lb
Goal Weight:90.0 lb
following: lyndyparker1's own diet
performance: Steady

FatSecret member since: 18 Aug 13

lyndyparker1's Weight History

lyndyparker1's Cookbook

cals: 52kcal | fat: 0.33g | carbs: 11.74g | prot: 2.23g
Vegetable Soup
A vegetable soup packed with delicious, healthy veggies.
cals: 259kcal | fat: 12.94g | carbs: 6.19g | prot: 29.60g
Quick Chicken Cordon Bleu
This quick and easy cordon bleu keeps the flavors the same, but skips the fussy layering and breading steps.
cals: 17kcal | fat: 1.08g | carbs: 1.55g | prot: 0.69g
Grilled Zucchini Roll-Ups
This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 166kcal | fat: 5.69g | carbs: 24.43g | prot: 7.31g
Black Bean Tacos
Black bean tacos with corn tortillas and cheese.
view complete cookbook

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0alanna0 commented on Timg2500's Journal Entry.
slemo58 replied to their post - break down recipes.
Paleo Judy updated their Exercise Diary.
Catgirl14 supported renamire's Weigh In.
LadyinDenim updated their Food Diary.
renamire recorded a Weigh In at 172.0 lb.
pandasmom recorded a Journal Entry and a Weigh In at 135.2 lb.
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