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lydafer
lydafer
Joined November 2008
Posts
38
Following
0
Followers
2
Weight History
Start Weight
314.0 lb
Lost so far:
64.0 lb
Current Weight
250.0 lb
Performance:
gaining 0.4 lb a week
Goal Weight
180.0 lb
Still to go:
70.0 lb
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lydafer's Weight History
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lydafer's Latest Posts
the dreaded Thanksgiving
LOL! I have to laugh at the idea of a group walk! While I would love for everyone to go out and have a good jaunt, I already envision the groans and eye-rolling that will ensue at the mere mention of post-meal movement! Thanks for the feedback...
posted
24 Nov 2008, 20:34
the dreaded Thanksgiving
Well folks, it's only a few days away. I will be hosting 7 people at my house, and am struggling with taking the day off the diet. I plan on sending all carb related leftovers away from the house and keeping my portion size small. What are other people's plans for thwarting Thanksgiving?
posted
22 Nov 2008, 15:20
lydafer has submitted 2 posts
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lydafer's Recent Food & Exercise
1 serving Trader Joe's Brussels Sprouts
1 tbsp Butter
1 tbsp drained Capers
High Intensity Interval Training (HIIT)
Desk Work
Driving
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